Services
Exercise and rehab
Stretches and exercises, shown to you in the room and written down to take home.
Your doctor chooses a few movements after the exam. A rehab assistant can walk you through them again at a guided session.
What to expect
What a visit includes
A few movements chosen for you, shown slowly, with time to ask questions.
Two to four movements at a time
A written copy to take home
Changes at the next visit if something is hard
How long and how often
A guided session runs about 20 minutes. Your doctor sets how often after the exam, and the plan changes as you do.
What we do not claim
We do not promise results, and results vary. Exercise is part of care, not a substitute for medical care, and we make no claims about conditions.
See a physician first
Call your physician before booking if movement brings on new numbness, weakness or dizziness.
A guided session is charged by the session. The front desk tells you the fee, and your doctor tells you the cost before it begins.
What you take home
An itemized receipt and the written movements, in plain words.
Questions about this care
How many visits will I need?
Your doctor sets a plan after the exam and changes it as you go. The exam and your goals decide it, and we do not promise a number of visits. You can stop at any time.
Will the adjustment hurt?
Most people feel pressure, not pain, and some feel sore afterward. Your doctor changes the technique to fit you, and we stop whenever you ask.
Can I bring my child or come while pregnant?
Yes, after an exam, and your doctor explains what the care is and what its risks are. A parent or guardian stays with a child at every visit. If you are pregnant, tell us when you book and check with your obstetrician or midwife first. We make no claims about conditions in children or about pregnancy.
Ask about a guided session
The estimate comes first, in writing.
- A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.